Pulling consecutive all-nighters make some brain areas groggier than others. Regions involved with problem solving and concentration become especially sluggish when sleep-deprived, a new study using brain scans reveals. Other areas keep ticking along, appearing to be less affected by a mounting sleep debt.
The results might lead to a better understanding of the rhythmic nature of symptoms in certain psychiatric or neurodegenerative disorders, says study coauthor Derk-Jan Dijk. People with dementia, for instance, can be afflicted with “sundowning,” which worsens their symptoms at the end of the day. More broadly, the findings, published August 12 in Science
, document the brain’s response
to too little shut-eye.
“We’ve shown what shift workers already know,” says Dijk, of the University of Surrey in England. “Being awake at 6 a.m. after a night of no sleep, it isn’t easy. But what wasn’t known was the remarkably different response of these brain areas.”
The research reveals the differing effects of the two major factors that influence when you conk out: the body’s roughly 24-hour circadian clock, which helps keep you awake in the daytime and put you to sleep when it’s dark, and the body’s drive to sleep, which steadily increases the longer you’re awake.
source - www.sciencenews.org