Does Exercise Really Help You Lose Weight?

Admin | Published 2016-07-22 12:11
Did you ever say to yourself  "I'm getting fat and I really need to get some exercise!!" ? It's a common thing and we all think that exercise should help us lose weight. But when you check out the science behind all of this... things are a bit different than you think. These guys have all the answers we need and if you check out the video below you will see why we could all be very wrong about the link between exercise and weight loss. [embed]https://www.youtube.com/watch?v=eXTiiz99p9o[/embed]
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